Medicovada

Men’s mental health is a vital yet often overlooked part of overall well-being. Social expectations around strength, emotional control, and self-reliance frequently discourage men from discussing stress, anxiety, depression, or suicidal thoughts, leading many to delay or avoid seeking help. Men’s Mental Health Month, observed in June, aims to raise awareness, reduce stigma, and encourage timely access to mental health support.

This awareness month focuses on education and open conversation without pressure. Men’s Mental Health Month plays a critical role in improving emotional well-being, preventing untreated mental health conditions, and reducing suicide risk.